Arches and legs - Verð/Price 98.000kr / €690,00
Fans of the Hips - Verð/Price 85.000kr/ €600,00

10. – 12. MARCH, 2023
17. – 19. MARCH, 2023
Icelandair Hotel Reykjavík Natura
Nautholsvegur 52, Reykjavíkur
, Iceland
sigrun@happyhips.is

The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in therapy.

Designed with the busy manual therapist in mind, each Structural Essentials event gives you a new understanding of the relevant area. The content will outline how the structural and functional anatomy relates to many common issues as well as to the rest of the body. Based on many new and established approaches this series will give you the skills in palpation, BodyReading and functional analysis needed for the modern multidisciplinary therapist.

Arches and the Legs – Underpinning all of our structure is the foot’s interaction with the ground, imbalances here clearly have consequences further up the body. Effective arch balance can be essential for easy and graceful walking, pelvic stability, low back efficiency and even head and neck support. The feet and legs are literally the foundation for the rest of our structure and this workshop will analyze the bones of the feet and how they conspire to help or hinder the arches. We will look at the forces coming from the leg muscles and create strategies to help maintain better mechanics by dealing with myofascial restrictions and imbalances.

The Knee and Thigh – A complicated hinge in the middle of two long levers is perhaps not the best of designs – but this „elbow designed by committee“ is an excellent work of engineering. The knee joint mediates forces coming down from the hip and up from the foot and still allows a wide range of movement in all but the frontal plane.

Objectives

  • How to differentiate your analysis of the foot and legs from the rest of the mechanical chain, giving an accurate reading of their skeletal relationships
  • How to assess and then provide good foot and leg support through the three (or four) arches of the foot
  • How the arches act in walking and standing and their relationship to the pelvis and the AT lines
  • How to balance the support the arches receive from the long muscles of the calf
  • Effective strategies to unwind rotational compensations in the foot, the tibia-fibula complex and the knee.
  • Learn how the structures of the knee and thigh co-operate to achieve this and learn to recognize some of the structural dysfunctions that can occur.
  • BodyRead the various imbalances which can occur
  • Learn to balance the common rotational movements of the knee

Note:  Anatomy Trains in Structure & Function course MUST be taken before taking the SE courses. Familiarity with the Anatomy Trains lines and concepts is key to getting the most from the program.

The Structural Essentials workshops are most easily absorbed in the order outlined below but you can do them in any order as time permits.

  1. Arches and Legs – 3 days
  2. Fans of the Hip – 2 ½ days
  3. Abdomen, Chest and Breath – 2 ½ days
  4. Tensegrity Spine – 2 days
  5. Shoulders & Arms – 2 days
  6. Head, Neck & Jaw – 2 days

The Structural Essential series is a set of intensive soft-tissue technique courses divided into functional regions. Combining movement and manual techniques for the most efficient and long-lasting results, and using the latest research on the interaction between skeleton, muscles, joints, and fascial proprioceptors, this series of workshops will take you to a new level in therapy.

Designed with the busy manual therapist in mind, each Structural Essentials event gives you a new understanding of the relevant area. The content will outline how the structural and functional anatomy relates to many common issues as well as to the rest of the body. Based on many new and established approaches this series will give you the skills in palpation, BodyReading and functional analysis needed for the modern multidisciplinary therapist.

Fans of the Hip

The hip and pelvis combine to transfer the forces from two legs and into the one spine and therefore has a hugely complex role to fulfill in the body. Ida Rolf described the pelvis as ‘the joint that determines symmetry’ and it is easy to see why. Differences between the hips can affect down into the legs or up through the spine. Achieving balance here can be essential for long lasting results in any therapy. This course sheds light on the pelvis – the keystone of human architecture – by organizing the 20 or so muscles of the pelvis into three fans. Get specific with sensitivity.

Highlights include:

  • Seeing how the soft tissue is arranged in an easy to understand pattern
  • Using these fans to balance pelvic tilts and torsions
  • Learning how to work accurately, effectively and sensitively with the adductors around the ischial ramus and deep lateral rotators, leading to the pelvic floor
  • The psoas complex and the many variations on ideas of how it does (or does not) affect pelvic, low back and hip patterns

Objectives

  • How to differentiate your analysis of the foot and legs from the rest of the mechanical chain, giving an accurate reading of their skeletal relationships
  • How to assess and then provide good foot and leg support through the three (or four) arches of the foot
  • How the arches act in walking and standing and their relationship to the pelvis and the AT lines
  • How to balance the support the arches receive from the long muscles of the calf
  • Effective strategies to unwind rotational compensations in the foot, the tibia-fibula complex and the knee.
  • Learn how the structures of the knee and thigh co-operate to achieve this and learn to recognize some of the structural dysfunctions that can occur.
  • BodyRead the various imbalances which can occur
  • Learn to balance the common rotational movements of the knee

Note:  Anatomy Trains in Structure & Function course MUST be taken before taking the SE courses. Familiarity with the Anatomy Trains lines and concepts is key to getting the most from the program.

Dagsetning / Dates:

10. – 12. OCTOBER, 2023 – Arches and legs
17.-19. OCTOBER, 2023 – Fans of the Hip

Staðsetning/ Location:

Icelandair Hotel Reykjavík Natura
Nautholsvegur 52, Reykjavík, Iceland

Tími vinnustofu /Class Times:

Arches and legs 9am – 5pm each day.
Fans of the Hip Frida 3-7pm, Sat-Sun 9am-5pm

Kennari/Teacher:

Tom Myers

Verð/Tuition:

Arches and legs – 98.000kr early bird (for payment in full one month before)  112.000kr full price
Fans of the Hip – 85.000kr early bird (for payment in full one month before)  99.000kr full price

Cancellation Fee:

8 weeks before 80%, 8 to 6 weeks before 50%, 6 to 4 weeks before 20%, less than 4 weeks before 0%

Hafa samband/Contact:

Sigrún Haraldsdóttir
sigrun@happyhips.is

869 7914

Tom Myers

Thomas Myers, is author of the acclaimed Anatomy Trains (Elsevier 2001, 2009, 2014), and director of Anatomy Trains which offers courses in manual therapy and the anatomy of movement worldwide.

Tom is one of the world’s foremost structural body workers, an expert in fascia and creator of Anatomy Trains, a method that provides a system of understanding fascia and how the human body negotiates between stability and mobility.

He studied with Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller and has practiced integrative bodywork for more than 40 years. Tom has contributed over 65 articles for trade magazines and journals.

He lives, writes, and sails on the coast of Maine.

LESA MEIRA UM TOM

Myndbönd og podcast með Tom